Description
Description
Squid is tender, quick to cook, and loved as crispy calamari or spicy fry. A favorite for parties and family dinners alike.
Nutrition
~92 kcal / 100 g, 15 g protein, 1.4 g fat, copper.
Recipe – Crispy Calamari
- Marinate with salt & pepper.
- Coat in flour & cornflour.
• 3. Fry 60–90 secs until golden.
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