Description
Description
Blue Crabs are a coastal treasure, offering juicy, sweet meat. Perfect for pepper crab or curries, they’re a true seafood delicacy.
Nutrition
~87 kcal / 100 g, 18 g protein, 1.5 g fat, zinc & copper.
Recipe – Pepper Crab
- Crack shells lightly.
- Stir-fry with pepper, garlic, curry leaves.
- Simmer for 8–10 mins.
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